Simplify Your Doctor Visits, Part 2

As I stated in the previous post, I will give you some helpful steps to ensure adequate information exchange. I'm sure you all have experienced this scenario: You schedule an appointment, You then must wait in the waiting room, many times longer than you think is necessary, filling out endless forms, only to finally get in and spend about 3 minutes with the doctor...you had questions but with the rush, you could't remember what to ask. I am going to tell you the same thing as in the previous post: Write it down!!! You must obtain adequate information in order to manage your healthcare! In today's world, you need to educate yourself about your healthcare, be involved and take charge.

Write it down:
In addition to your questions also document your health history, it will help you in establishing a baseline for your new doctor. Below are suggested items to include in your list of questions:

1. Document all your health conditions, when that condition developed and ended (if applicable), what type of treatment you have received and whether it is ongoing. This is a critical step to go with the medication list.
2. Create a list to take with you to the doctor visit; write down all your questions, concerns, etc. In a subsequent post I will list several items that are critical to know in order to to adequately manage your healthcare.
3. Take the list with you to the appointment (make a copy before you come).
4. Depending on your condition, etc. may determine how to get your questions answered. If there are only a few questions, you may be able to ask them while you are with the doctor.
5. Usually, your best action it to tell the nurse that brought you in that you have several questions for the doctor.
6. Many times you can give the nurse the list and they will present it to the doctor prior to entering the room. This gives the doctor enough time to realize that he/she will need to spend a little more time. Additionally, they may be able to answer some of them prior to entering the exam room.
7. You can use the information provided to search the internet for additional info.
8. Keep up with that list of questions and answers so you can compare over time...at some point you may need to refer to it.

Eight steps to an efficient doctor's appointment. Of course, this would also be applicable for other types of healthcare professionals, for example Physical therapy, chiropractor, any of your specialists.

Once again, I have placed a template on my web site for your reference. www.ezhealthcareonline.com

I hope this helps you in some way. I know it has definitely helped me! Thanks for your time.

Alice

11 Steps to a Productive Doctor Visit

Well, I'm back. Today I am going to tell you some secrets that will help your Doctor visits be more productive. Every time you go to your Doctor, it is usually difficult to get the exchange of adequate information you want or need in order to manage your health at optimum...has that happened to you? I know I have experienced this. I recently changed insurance plans due to a new employer, so I was forced to select different physicians since some of my previous doctors are not in the new plan. This was very troublesome for me since I have had the same Primary Care Physician for 28 years. During the first visit and periodically from there, they will ask for an update on your health information. I found myself repeating my health information multiple times...and if you are taking several medications it is vital that you inform them of all your medications. Can you remember all the specifics regarding each of your medications? I seem to always forget part of it if I am going from memory.

Here is my solution to both issues: Write it Down and keep it updated. Easy, right? Well, it does take some time on the front end, but saves you time on the backend. Let's start with your medication list...if your doctor is not completely informed about your current medications and your allergies, he could easily prescribe something that is not compatible with one or more current medications.

1. Gather every medication you have, even any over the counter meds such as Advil, Prilosec, sinus pills, etc)
2. Also count any herbal supplements.
3. Sort them based on the reason you are taking them...if you are going to include meds you are not currently taking, be sure to note that.
4. Write down all the information for each medication.
5. Name of Drug - common name and generic name if applicable.
6. Dosage of Drug - for example: 20 mg or 50mg.
7. The route taken - by mouth or injection (for example: Insulin, injected)
8. Reason you are taking this medication...this is very important!
9. When was it first initiated?
10. Include the ones that you just take periodically as needed, but be sure and state that on your record.
11. Record all your allergies...even if it is just hay fever.

There you go. Eleven Steps to a Productive Doctor Visit, Part 1. I will place a log on my site that you can retrieve if you want to use it. That site is www.ezhealthcareonline.com

The next post will deal with communication with your doctor...be sure and tune in!

Alice